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Hands On Healing
Coccydynia
Hands On Healing
Coccydynia
Coccydynia, commonly referred to as tailbone pain, is a condition characterized by discomfort or pain in the area of the coccyx, the small triangular bone at the base of the spine. This pain can be persistent and debilitating, often affecting daily activities such as sitting, standing, or even walking.
The tailbone serves as the anchoring point for the entire spine, and when it becomes rigid or tense, it can cause tension and tightness that radiates throughout the body, including the neck and head.
Additionally, the tailbone is connected to multiple ligaments, nerves, visceral structures, and muscles, which means that tailbone pain is frequently associated with other issues like headaches, digestive problems, and bladder or bowel dysfunction.
Assessment
A client presented with severe neck pain, which had been affecting her quality of life. During the evaluation, I discovered that the primary source of her discomfort was not her neck but her tailbone, which exhibited significant restrictions and tension. These restrictions were contributing to her neck pain and overall discomfort.
Treatment
Using Counterstrain therapy, I focused on releasing the restrictions in her tailbone, or coccyx. Counterstrain is a gentle, hands-on technique that alleviates tension and restores normal function by positioning the body in ways that release muscle and connective tissue tension. By addressing the root cause at the tailbone, the therapy facilitated a cascade of relief throughout her spine.
Results
Remarkably, after just one session, the client reported a significant improvement in her neck pain. Despite the minimal direct treatment to her neck, the release of restrictions in her tailbone led to a profound reduction in her symptoms. This case underscores the importance of considering the tailbone’s role in spinal health and its impact on overall well-being.
How Counterstrain Helps with Coccydynia:
Spinal Alignment: By releasing restrictions at the tailbone, Counterstrain helps alleviate tension throughout the spine, reducing pain and improving posture.
Nervous System Relief: The tailbone is connected to multiple nerves that can influence various parts of the body. Counterstrain can reduce nerve tension and alleviate associated symptoms like headaches and digestive issues.
Holistic Healing: By addressing the root cause of tailbone pain, Counterstrain offers a holistic approach to recovery, improving not just the tailbone pain but also associated conditions that may seem unrelated.
If you or someone you know is struggling with tailbone pain, consider exploring Counterstrain therapy as a holistic, research-backed approach to recovery.